From the untrained beginner to the professional athlete we’ve taken the best training methods of numerous sports, and combined them into one comprehensive fitness program. BOXFIT offers only highly qualified trainers who are passionate about helping you achieve your desired goals. We gauge their success on your success!
“If you want to go fast go alone if you want to go far go with others.” This is a quote that we live by. We offer three distinct approaches:
Boxing is one of the most enjoyable ways one can incorporate high-intensity workouts into their fitness routine. Our members come from all ages and backgrounds to enjoy this stress relieving high paced class providing power, strength and cardiovascular conditioning.
Our Group Fitness class combines exercises used by professional athletes in a variety of athletic training environments. You will improve your strength, quickness, agility, power and speed, as we take help you take your fitness to the next level!
One-on-one personal training allows our trainers to program to your individual needs and goals, while paying careful attention to any physical obstacles or injuries. We believe relationships with the people around you are going to enrich your life, and your relationship with your coach is no exception.