Frequently Asked Questions

Can someone teach me how to use the equipment?

Our fitness staff is available to answer most questions regarding the use of our equipment. For specific instruction and one on one training contact our personal training department for assistance.

What do I need to bring to the club to work out?

Bring your membership card, lock and a towel. We’ll take care of the rest.

What kinds of classes are right for me?

Ultima offers a variety of classes to meet all fitness levels. Whether you are a beginner or expert try a class such as Kick Box Cardio, Cycle, or Pilates just to name a few.

What kind of shoes do I need for the cycling class?

Cycling shoes are optional for this class. If you choose to wear cycling shoes our pedals accommodate the “universal” clip.

I have never taken group exercise before, how do I start?

Just show up!  Class schedules are available online and at your local club.  Our classes are taught with all fitness levels in mind. Feel free to go at your own pace or challenge yourself to a great workout.

How long are the personal training sessions?

Personal training sessions are generally 30 minutes long. Contact our personal training department for rates and any specials currently offered.