The moment when you want to quit is the moment when you need to keep pushing. Easy doesn't change you. Push past your limits.
My class will challenge your strength and endurance with interval drills to awesome music. Come get out of your comfort zone and enjoy demanding but fun ride.
I like to keep my class informed, not only about proper technique so they can get a safe, effective workout, but also how long each song is and how long each move will last. Also, plenty of encouragement and music that keeps them pumped the entire time is key to a successful workout.
Ride with me! I WILL get you to the top of the mountain, and then set you free to summit the remainder of your day.
I'll bring you 50% there, and you bring 50% home. What you put in is what you get out!
Passionate for the riders, grateful for your hard work. Get ready to Ride!