Is Your Health And WELLNESS IMPORTANT ENOUGH TO HIRE A PROFESSIONAL
There are, in fact, many benefits associated with hiring a personal trainer to help you reach your physical health goals.
Individualized Workout Programs
Maximized Use of Gym Time
Increased Knowledge About Proper and More Effective Workout Habits
Focused Goal Setting
Proper Form and Injury Prevention
Muscle Confusion to Enhance Results
Greater overall fitness and health
On the Right: Dean has lost over 27lbs of fat and Val has lost over 24lbs of fat.
Val and Dean are holding 5lbs replicas of fat.
Whether you just started exercising regularly or you’ve been doing it for years, hiring a personal trainer to help you reach your fitness goals is not only recommended, it could be the key to helping you reap the benefits of your fitness regimen, and put you on the right track to better overall health.
Small Group Training is available and recommended, though one-on-one training is available.
Call to schedule an appointment for a Complimentary Orientation today. Be sure to ask about our “Fit-Pack” introductory program. 561-659-1724
Fitpack Introductory Program
Are you fit, fat, or in a funk? The Fit-Pack is a tune-up for flexibility, strength, movement, and weight. Not sure how the engine’s running? Our expert trainers will provide an introductory evaluation and session to help get you moving. (Inbody included)