Personal Training

Is Your Health And WELLNESS IMPORTANT ENOUGH TO HIRE A PROFESSIONAL

There are, in fact, many benefits associated with hiring a personal trainer to help you reach your physical health goals.

  1. Individualized Workout Programs

  2. Increased Motivation/Persistence

  3. Maximized Use of Gym Time

  4. Increased Knowledge About Proper and More Effective Workout Habits

  5. Focused Goal Setting

  6. Proper Form and Injury Prevention

  7. Muscle Confusion to Enhance Results

  8. Greater overall fitness and health

On the Right: Dean has lost over 27lbs of fat and Val has lost over 24lbs of fat.

Val and Dean are holding 5lbs replicas of fat.

Whether you just started exercising regularly or you’ve been doing it for years, hiring a personal trainer to help you reach your fitness goals is not only recommended, it could be the key to helping you reap the benefits of your fitness regimen, and put you on the right track to better overall health.

Small Group Training is available and recommended, though one-on-one training is available.

Call to schedule an appointment for a Complimentary Orientation today. Be sure to ask about our “Fit-Pack” introductory program. 561-659-1724

Fitpack Introductory Program

Are you fit, fat, or in a funk? The Fit-Pack is a tune-up for flexibility, strength, movement, and weight. Not sure how the engine’s running? Our expert trainers will provide an introductory evaluation and session to help get you moving. (Inbody included)

Find out more about our Certified Trainers

Marie-Elena Aruta

Personal Trainer

Bio

Shows you the difference between your fears and your abilities.
Knows when you need a break and when you’re just being lazy.
Inspires you to challenge yourself
Teaches you how to find your limits, then move beyond them
Understands why you’re “crying” but won’t let you quit
Acts as your biggest fan and your toughest critic
Gives you his or her time, knowledge and energy.
Appears by your side when you need it the most
Is a gift and an inspiration

Shows you the difference between your fears and your abilities. Knows when you need a break and when you're just…

Skill

Pete Pietrini

Personal Trainer

Bio

If you do what you have always done, you will get what you always got… Ready for a change, lets make it happen!!

If you do what you have always done, you will get what you always got... Ready for a change, lets…

Skill

John South

Bootcamp, Personal Trainer, Spinergy

Bio

Ride with me! I WILL get you to the top of the mountain, and then set you free to summit the remainder of your day.

Ride with me! I WILL get you to the top of the mountain, and then set you free to summit…

Skill

Nick Hasson

Bootcamp, Personal Trainer

Bio

Motivation is what gets you started. Habit is what keeps you going!

Motivation is what gets you started. Habit is what keeps you going!

Skill

Jason Cartwright

Bootcamp, Personal Trainer

Bio

You supply the desire and commitment – I supply the methods, means, and motivation. When you’re committed to doing something, you accept no excuses – only results. Take responsibility of your health, and I will train your spirit, mind, and body.

You supply the desire and commitment - I supply the methods, means, and motivation. When you’re committed to doing something,…

Skill

Kathleen Vernace

Bootcamp, Personal Trainer, Spinergy

Bio

My class will challenge your strength and endurance with interval drills to awesome music. Come get out of your comfort zone and enjoy demanding but fun ride.

My class will challenge your strength and endurance with interval drills to awesome music. Come get out of your comfort…

Skill

Lisa Goodkin

Spinergy

Bio

I’ll bring you 50% there, and you bring 50% home. What you put in is what you get out!

I'll bring you 50% there, and you bring 50% home. What you put in is what you get out!

Skill

Dana Johnson

Personal Trainer

Bio

Fitness is more than looking good, it is feeling good inside and out. Set goals, success towards goals brings enjoyment, enjoyment brings continuing success.

Fitness is more than looking good, it is feeling good inside and out. Set goals, success towards goals brings enjoyment,…

Skill

Barry Gearhart

Spinergy

Bio

Passionate for the riders, grateful for your hard work. Get ready to Ride!

Passionate for the riders, grateful for your hard work. Get ready to Ride!

Skill

Marla Fountain

Spinergy

Bio

I like to keep my class informed, not only about proper technique so they can get a safe, effective workout, but also how long each song is and how long each move will last.
Also, plenty of encouragement and music that keeps them pumped the entire time is key to a
successful workout.

I like to keep my class informed, not only about proper technique so they can get a safe, effective workout,…

Skill

Pete Ocasio

Boxfit

Bio

I am a cardiac Survivor, personal trainer for over 20 years. Being a trainer is not just a job or

I am a cardiac Survivor, personal trainer for over 20 years. Being a trainer is not just a job or

Skill

Rio Bettinelli

Boxfit

Bio

Fitness  and healthy outdoor living have been a big part of Rio’s life since he was a young boy living

Fitness  and healthy outdoor living have been a big part of Rio’s life since he was a young boy living

Skill

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